Educational tools only — not medical care. These tools can be incomplete or wrong and don’t diagnose or treat.
Migraine Trail is not a healthcare provider, medical service, or medical device. These tools use information you enter and simplified educational rules. They may be incomplete or wrong and cannot examine you.
- Results do not diagnose, rule out, confirm, or predict any disease, headache type, trigger, emergency, or personal medical risk.
- Do not start, stop, combine, delay, or change a medicine or treatment—and do not delay professional care—because of a result.
- Labels such as “pattern,” “alignment,” “score,” “threshold,” “risk,” or “urgency” are educational summaries, not clinical findings or probabilities.
Discuss symptoms and decisions with a licensed healthcare professional who knows your history. For a child, involve a parent or guardian and an appropriate pediatric clinician.
If symptoms may be an emergency, stop using this site. Call your local emergency number or seek emergency care now. Never wait for or rely on a tool result.
Free Migraine Tools
Research-backed tools to help you understand migraine timing, symptoms, frequency, disability, and possible triggers — free, no signup required.
Barometric Pressure Migraine Calculator
Search any city to see today's barometric pressure, 24-hour trend, and a research-backed 7-day migraine weather risk forecast.
Open toolIs It Migraine? Symptom & Type Checkers
Could This Be Migraine? Symptom Checker
Compare attack history, duration, pain characteristics, nausea, and sensory sensitivity with recognized migraine patterns.
Open toolHeadache Location & Symptom Checker
Choose where it hurts, then add timing, pain quality, behavior, and symptoms to explore overlapping headache patterns.
Open toolMigraine Aura Pattern Checker
Compare visual, sensory, and speech symptoms with recognized typical aura timing and progression features.
Open toolSinus Headache vs Migraine Checker
Compare facial pressure, nasal discharge, respiratory illness course, nausea, and sensory sensitivity.
Open toolCluster Headache vs Migraine Checker
Compare duration, eye or temple pain, same-side autonomic signs, restlessness, frequency, and migraine features.
Open toolMigraine vs Tension Headache Checker
Compare duration, pain characteristics, associated symptoms, and history with recognized headache patterns.
Open toolHeadache & Migraine Red-Flag Checker
Review warning signs that may call for emergency care or prompt same-day medical assessment.
Open toolTriggers & Patterns
Historical Migraine Weather Checker
Enter past attack dates to compare pressure, humidity, temperature, and rain for repeated weather conditions.
Open toolMigraine Trigger Stack Checker
Compare possible factors before an attack with your usual baseline and spot changes worth tracking.
Open toolCaffeine & Migraine Intake Calculator
Total caffeine from drinks, food, supplements, and headache medicine, with migraine and timing context.
Open toolSleep & Migraine Pattern Checker
Compare up to 14 nights of sleep duration and quality with next-day migraine attacks.
Open toolMenstrual Migraine Pattern Calendar
Map migraine attack timing across three cycles and check for a repeated menstrual-window pattern.
Open toolTreatment & Medication
Migraine Preventive Treatment Progress Calculator
Compare migraine days, headache days, acute-medication use, disability, and intensity before and during prevention.
Open toolMigraine Medication Effectiveness Tracker
Review 2-hour pain response, symptom relief, function, recurrence, rescue use, and side effects across treated attacks.
Open toolMedication-Use Day Counter
Count acute medication days and compare them with class-specific medication-overuse headache screening thresholds.
Open toolFrequency, Impact & Disability
Episodic vs Chronic Migraine Checker
Compare three months of headache and migraine-feature days with recognized chronic migraine frequency thresholds.
Open toolMigraine Attack Duration Calculator
Calculate headache duration and optionally map prodrome, aura, and postdrome into one episode timeline.
Open toolMIDAS Migraine Disability Calculator
Calculate your official three-month MIDAS score and see work, household, and social impact by disability grade.
Open toolMigraine Cost & Productivity Calculator
Estimate monthly and annual costs from missed work, reduced productivity, household time, and direct expenses.
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