Everything in one app

Every tool you need to
outsmart your migraines

From AI voice logging to 14-day weather forecasts — Migraine Trail gives you the sharpest picture of your migraines yet.

Built by people who have migraines, for people who have migraines. Every feature is designed for the moment you need it most — even when light, sound, and screens are the enemy.

Download Free on the App Store

Free to download · iOS · No credit card required

Signature Features

What makes Migraine Trail different

Three features you won't find anywhere else — built from the ground up to change how you live with migraines.

AI-Powered

Voice Logging

Log a migraine attack in under 10 seconds — no tapping, no forms. Just speak naturally and our AI captures every detail.

  • Describe your attack in plain English
  • AI extracts intensity, triggers, symptoms & meds
  • Works even when light hurts — eyes-free logging
  • Understands natural phrases like "bad one, 8/10"
Explore Voice Logging
Forecasting

Weather Risk Prediction

Know your migraine risk before it hits. Migraine Trail monitors barometric pressure, humidity, and temperature changes up to 14 days ahead.

  • Personalized daily risk score based on your history
  • Tracks pressure drops, storms & rapid temp shifts
  • 14-day forecast so you can plan ahead
  • Correlates your attacks with local weather patterns
Explore Weather Predictions
For Appointments

Doctor-Ready Reports

Walk into every neurology appointment prepared. Generate a clean PDF summary of your attack history, triggers, and medications in one tap.

  • Professional PDF formatted for neurologists
  • Covers attacks, triggers, severity trends, & meds
  • Shareable via email, AirDrop, or print
  • Covers any date range you choose
Explore Doctor Reports

Why Migraine Trail

Other apps make you do the work. Migraine Trail works for you.

Built by patients

Designed by people who actually have migraines, not just engineers.

Logging in under 10 seconds

The fastest migraine log of any app — voice or tap.

AI that gets smarter

Insights improve the more you use it — truly personalized.

Private by design

Your health data stays yours. No selling, no ads, no data brokers.

Full Feature Set

Everything included

A complete toolkit for understanding and managing your migraines — all in one place.

Core Tracking

Attack & Symptom Logging

Capture the full picture of every attack — intensity, duration, location, aura, nausea, light sensitivity, and more.

  • Rich symptom picker or free-text input
  • Pain location map (front, back, left, right)
  • Track aura, phonophobia, photophobia & more
  • Log duration from onset to resolution
Pattern Discovery

Trigger Identification

Stop guessing what's causing your migraines. Migraine Trail surfaces statistically significant trigger patterns from your own data.

  • Log sleep, stress, hydration, hormones & food
  • Correlation analysis across all tracked factors
  • Trigger frequency charts over time
  • Personalized trigger risk alerts
Treatment Tracking

Medication & Treatment Log

Track what you take, when you take it, and whether it works — so you and your doctor can fine-tune your treatment plan.

  • Log abortive & preventive medications
  • Track dosage, timing & effectiveness
  • Identify medication overuse patterns
  • See which treatments reduce duration or severity
AI Insights

Personalized Pattern Insights

Your data tells a story. Migraine Trail's AI surfaces patterns — weekly cycles, hormonal links, sleep correlations — that are easy to miss manually.

  • Monthly and weekly attack frequency trends
  • Time-of-day and day-of-week heat maps
  • Hormonal cycle correlation for menstrual migraines
  • Sleep quality vs. attack frequency analysis
Daily Overview

Migraine Calendar & Journal

A full calendar view of your attack history makes it easy to spot patterns, review past episodes, and prepare for appointments.

  • Color-coded calendar by severity
  • Tap any day to review full attack details
  • Filter by trigger, symptom, or medication
  • Monthly at-a-glance summary
Smart Alerts

Risk Notifications

Get a heads-up before high-risk conditions arrive — so you can rest, medicate early, or reschedule a demanding day.

  • Weather-triggered risk alerts
  • Customizable notification thresholds
  • Morning daily risk briefings
  • Reminders to log after a potential trigger day
Progress

Attack Trends & Statistics

See whether things are getting better or worse over time. Detailed charts track attack frequency, severity, and duration month over month.

  • Monthly attack frequency & severity trends
  • Average duration by trigger type
  • Best and worst months at a glance
  • Exportable data for your own analysis
Education

Health Library

Hundreds of evidence-based articles on migraine triggers, treatments, and lifestyle changes — all written in plain language.

  • 96+ articles reviewed by medical professionals
  • Trigger deep-dives, treatment guides, & lifestyle tips
  • Linked directly from your tracking data
  • Regularly updated with new research
Browse Health Library

Frequently Asked Questions

Is Migraine Trail free to use?

Yes — the core tracking features, voice logging, and basic insights are completely free on iOS. A Pro subscription unlocks advanced analytics, unlimited doctor reports, and priority weather forecasting.

Does the voice logging work offline?

Voice capture works offline, but AI parsing requires a brief internet connection to process your spoken entry. Most processing happens in under two seconds.

How accurate are the weather risk predictions?

Predictions improve over time as the app learns your personal sensitivity patterns. Most users see meaningful accuracy within 3–4 weeks of regular tracking.

Can I share my data with my doctor?

Absolutely. The Doctor Reports feature generates a professional PDF you can email, print, or share via AirDrop directly from the app. No subscription required for your first report.

Is my health data private?

Yes. Migraine Trail does not sell your data, show ads, or share identifiable health information with third parties. See our Health Data Privacy page for full details.

Start tracking smarter today

Free to download. No setup, no forms, no friction — just open the app and speak.

Download Free on the App Store

Free · iOS · No credit card required · HIPAA-conscious design